Want to watch your favorite team? Come to the Irish Oak Barrel

Lots to Drink

Irish brews

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Irish Oak Barrel Beer   Devils Bit Hard Cider   Guinness    Harp      Killian Red    Murphy's Stout   O'Douls   O'haras Irish Stout     Smithwick Irish       Stella Cidre   Tullamore Dew Cider    

Brews

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 Amstel Light   Bass Pale Ale   Becks Pilsner   Bud   Bud Lite   Coors   Coors Light   Devils Bit Hard Cider   Honor Golden Ale Keg   Ice House   Lagunita IPA   Lagunita Lager   LITE   Michelob   Moretti Beer   Moretti LaRosa     Pabst Blue Ribbon   Red Stripe   Rolling Rock   Stella Artois    Stella Cidre       

Whiskeys and Liquors

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Irish Oak Barrel   Whiskey      Buffalo Trace Bourbon   Cask Crew Ginger Spice   Cask Crew Orange Roasted   Cask Crew Rye   Crown Reserve   Crown Royal Canadian   Fireball Cinnamon Whiskey   Gentleman Jack   Glen Dronach 12 Whiskey   Glenlivet 12   Glenlivet Original 12   Glenlivet Reserve   Glenmorangie 12   Hell Cat Maggie Irish Whiskey   Inverhouse 80      Jack Ryan 12yr Irish Whiskey   Jack Ryan 15yr Bourbon     Jim Beam Bourbon   Johnny Walker Black   Johnny Walker Red   Kentucky Tavern 80   Knockmore Irish Whiskey   MaCallan 12yr double Cask   Macallan Scotch 12yr   Macallan Sherry Oak 18yr   MaCallan Triple Cask 15yr   Magnus   Maker's Mark Whiskey   Old Hickory Bourbon   Old Thompson Blend   Paddys Irish Whiskey   Proper 12   Sexton Single Malt Irish Whiskey   Slane Irish Whiskey   Temple Bar 10yr Irish Whiskey   Temple Bar 12yr Irish Whiskey   Temple Bar Traditional Irish Whiskey   The Famous Grouse Whiskey   The Irishman Single Malt   Tullamore Dew 12yr   Tullamore Dew 14yr    Tullamore Dew 18yr   Tullamore Dew XO   Woodford RSV Rye   Woodford RSV Bourbon   Woodford RSV Bourbon Oak   Writers Tears     Come try them all. 

Rums, Tequilas and Wines

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Bacardi   Blackwell Jamaican rum   Blue Chair Bay White Rum   Captain Morgan   Don Q Rum   Papas Pilar Rum Blonde   Papas Pilar Rum Dark   Papas Pilar Rum Platinum   Ron Corina Silver Rum   Sailor Jerry Rum   Tullamore Caribbean Rum.  1800 Silver Tequila   El Mayor blanco   El Mayor Reposado   Jose Cuervo Tequila   Jose Cuervo Gold Tequila   One with life Silver Tequila   Patron Silver   Pepe Lopez Tequila   Tequila el Mayor Anejo   Torada Gold Tequila    Fox Brook Cabernet   Sauvignon   Fox Brook Chardonney   Fox Brook Merlot   Fox Brook Pinot Grigio   Fox Brook White Zinfandel   La Playa Estate Sauv Blanc   Martini & Rossi Vermouth   Prosecco   Remy's Martin VSOP   Walking Dead Red   Walking Dead Sauvignon       Baileys Irish Cream   Cointreau Triple Sec   Disaronno Amaretto   Jagermeister   Ryans Cream.

A wide variety of liquors

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Absolut Lemon    Absolut Lime   1800 Tequila   360 VDK Bing Cherry   360 VDK Grape   Absolut   Absolut Pepper   Aristocrat Vodka 80   Bombora Vodka   Cooranbong 

Vodka   Crystal Palace Vodka   Deep Eddy Lemon vodka   Deep Eddy Lemon vodka   Deep Eddy Orange vodka   Deep Eddy Ruby Red vodka   Grey Goose Vodka    Heroes Vodka   Ketel One    Key West Distilling Vodka   Smirnoff   Stolichnaya   Stolichnaya VDK 80   Stolichnaya VDK citron   Stolichnaya VDK Ohranj   Stolichnaya VDK Raspberry   Stolichnaya VDK Vanilla   Stolichnaya VDK Blueberry   Titos Vodka    



Jameson Whiskeys and Jack Daniels

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We stock the Jameson whiskeys:  Jameson 18   Jameson Black Barrel   Jameson Blender's Dog   Jameson Cooper Croze   Jameson Distillers Safe   Jameson Irish Caskmate IPA   Jameson Irish Caskmate Stout   Jameson Irish Whiskey   Jameson Reserve.  Jack Daniels   Jack Daniels 750   Jack Daniels Black   Jack Daniels Sinatra   Jack Daniels single barrel   Jack Daniels Tennessee Fire   Jack Daniels Tennessee Honey   Jack Daniels Tennessee Rye 

Every Day

Pabst Blue Ribbon bottles $3.50

Come In for you Daily Guinness!

We're renaming the Irish Oak Barrel Pub to Irish Oak Barrel "Jim"

Now you can say you go to the "jim" every day for your health.


Heart Healthy Guinness


Guinness is loaded with flavonoids, which are antioxidants that give fruits and vegetables their dark color. A 2003 study conducted at the University of Wisconsin found flavonoids in beer can (not beer cans) reduce the risk of heart attack from blood clotting. The researchers performed laboratory tests on dogs with clogged arteries by comparing the effects of Guinness and Heineken. However, only those who drank Guinness experienced reduced clogging. (The dogs really enjoyed the tests.) Guinness contains these “antioxidant compounds” similar to those found in fruits and vegetables that slow down the deposit of cholesterol on artery walls. This can help reduce blood clots and ultimately the risk of heart attacks.

Iron for a red blooded American (or Irish).  Guinness has 0.3 milligrams of iron per beer, which is about 3% of an adult’s daily recommendation iron intake. That may not seem like a lot but given that most adults fail to reach the recommended 19 mg/day every little bit helps! Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it through your body. Guinness was actually once given to post-operative patients and pregnant women for this reason!  Irish women drink a Guinness every day for their health.  Drinking three pints of the beer will give you the same amount of iron as a single egg yolk, or 1.1 mg. So have a Guinness for breakfast.


Guinness builds Better Bones


Guinness may promote bone density given the plant hormone phytoestrogen that is found in Guinness. This hormone may be the key to building dense bones! In a study of 1,700 women, those that were considered moderate beer drinkers had the highest bone density. A pint of Guinness contains one percent calcium. Typically, beer is rich in calcium, which could boost bone health. A 2009 study in the American Journal of Clinical Nutrition found moderate beer consumption can help promote bone mineral density, to alleviate osteoporosis. The researchers also believe that the silicon in Guinness also contributes to higher bone mineral density.


Remember the Guinness


Findings from a new study indicate that mild to moderate alcohol consumption may actually protect against cognitive disorders that come with growing older, like dementia. In a study of 1,200 elderly adults with a variety of age-related mental disorders, those that were mild and moderate drinkers fared the best amongst the group.  Bonus: it was also found that light to moderate consumption lead to less rates of depression and may also help prevent physical disabilities among elderly adults.


Lose weight with Guinness


Research shows that moderate alcohol consumption may have positive results for the waistline. In a study of over 19,000 women over the course of 13 years, the women that drank one or two alcoholic beverages a day were 30% less likely to become obese.  "Guinness in a 12 oz pint only contains 125 calories. The same serving of bud light has only 15 calories less. Guinness also only has 5 calories more than the same amount of skim milk," he told Medical Daily.


Guinness is a light beer that's more filling.


One of the biggest misconceptions is that Guinness is a heavy beer, or as some may some, comparable to a milkshake. "I think it's because of the dark color of Guinness (it's actually not black but a ruby color)," said Logie, also a licensed bartender who has worked at bars in central London, England.  Guinness is not carbonated as a regular lager, making it a bit smoother. This makes people find it to be more filling compared to the lightness that can accompany carbonation, according to Logie. A regular lager uses CO2 to dispense it, and Guinness uses more nitrogen, which can also make it feel heavier. Nitrogen, and the way Guinness is dispensed, results in the cascade effect where bubbles flow downward and settle, compared to lagers where they rise up. So, have a Guinness for lunch! 


Guinness has Vitamin B's to perk you up.


A pint of Guinness contains a whole variety of nutrients, including all the B vitamins, except B12. Riboflavin (B2) increases during the malting and brewing processes, which leads to significant amounts present in beer, according an article in the Journal of the Institute of Brewing. Meanwhile, nicotinic acid (niacin, B3) tends to fluctuate through the malting and brewing process, but it still yields significant amounts. Guinness is an energy drink!


Guinness the disease fighter


Guinness begins with barley. The stout is made from water, barley, roast malt extract, hops, and brewer's yeast. The beer gets its dark color and distinctive taste from roasted barley, and is pasteurized and filtered. Jennifer Bowers, a registered dietitian and owner of DrJennBowersNutrition.com, credits Guinness' high nutrition profile to barley's antioxidant, ferulic acid. "Studies demonstrate that ferulic acid is associated with improved immune function and decreased inflammation. Research is ongoing to determine preventative ferulic acid effects on cardiovascular disease and cancer," Bowers told Medical Daily. Guinness contains higher amounts of this antioxidant than lighter beers.

Drink a Guinness to ward off colds!


PS. The photo of the Guinness is not how we pour it. The photo is one that is already being quaffed.

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